We listen, act, and transform
Welcome! We aim to work closely with the BIPOC community, but of course all are welcome. If this is your first time participating in therapy or if you are returning to your process, you’re in the right place! In the first session, we will explore your needs and how you may get the most out of your experience. With goal setting, clients are provided a chance to become active participants in their therapy process, which promotes increased confidence and ways to measure progress.
My clinical experience has brought me to focus on Depression, Anxiety, Substance Use, Multicultural Issues, Suicidal Ideation, Trauma and more. In session, we’ll work from Cognitive Behavioral Therapy perspective, and use Activity-based interventions to help maintain skills learned in sessions.
You can find me on Headway for your insurance needs.
Please call for your free 15 minute consultation today.
Charita Cheever
Licensed Mental Health Counselor